What you'd be joining
Wellness shouldn't feel like another assignment
The Wellness Committee is all about finding simple ways to support our mental, emotional, and physical well-being — without adding another stressful thing to your plate. Same people, brighter days.
Healthy mind. Happy heart. Strong body. Connected community. That's the whole platform.
Self-care is not selfish — it's necessary.
September is Self-Care Awareness Month, which makes it a reasonable month to do one thing for yourself. This is a low-effort candidate.
September 23 · two parts
Join us at the meeting, or swing by after your workday
Part 1
Wellness Committee Meeting
Come meet the crew, hear what the Wellness Committee is all about, share ideas, and see how you can get involved.
- When
- Wednesday, September 232:30 – 3:30 PM
- Where
- TRACE MainLower Level, Room 3
Part 2
Wellness Meet & Greet
After the meeting, we're taking wellness off campus. Good food, good company, no agenda.
- When
- Around 4:00 PMSame day, right after the meeting
- Where
- Blanco Cocina + CantinaFashion Valley · 7007 Friars Road, #901, San Diego, CA 92108
Parking hack
Don't circle Fashion Valley
Park on the top level of the parking structure near Riverwalk and Avenida del Rio Drive. There's a bridge that takes you straight to Blanco — because self-care also means not wandering around Fashion Valley looking for the restaurant.
How to join
Just show up
- No application.
- No interview.
- No commitment ceremony.
Either event counts. Both is better. Neither is fine too — there's always October.
The flyer
Print it, post it, forward it
Same information as above, in the version that fits on a staff room wall. Tap the image for the full-size PDF.
